50min SPIN
Description
A 50-minute ride designed to move energy, build heat, and get out of your head and into your body. Classes are set to a curated mix of EDM and House music — chosen intentionally to keep the frequency in the room elevated and the energy alive from start to finish. Every class is an invitation to unlearn ego. To get out of your head and back into your body. You'll always be reminded to listen to your body first. I'm here to guide and support, but you are your own best authority on that bike. Come as you are. Ride at your pace. Leave feeling more like yourself.
